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Compassion Wellbeing Resilience

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Welcome to Regain Psychology

I have put together a number of pages here offering some insight into who we are, what we offer, and how we practice. 

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I love having Tara as an Associate in my practice, Tara has a depth of knowledge in her areas of interest that I welcome. Recently Tara honoured her need to move to the country and she has transitioned beautifully to offering tele-health. 

 

We have an intake process within our practice, please contact our administration support, Renee, on the below email:

 

renee@regainpsychology.com.au
 
The local Turrbal clan call the coastal land of Shorncliffe, Sandgate and Brighton, Warra, an open sheet of water, my practice is located on this land.

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Sincerely,

Sandra

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Sandra Bond

Areas Sandra specialises in:

  • Trauma, complex trauma, dissociative disorders

  • EMDR psychotherapy 

  • Emergency services 

  • Military - currently serving, former serving and partners

  • Suicidality

  • Growth after trauma

  • Loss and grief 

  • Peer Support Programs

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Tara Armstrong

Tara's areas of interest:

  • Neuro-diverse affirming approaches

  • ADHD

  • Autism

  • Complex trauma

  • Developmental trauma

  • Attachment and relational difficulties

  • Anxiety, depression and stress

  • Life adjustment and transitions

  • Attachment based parenting approaches

Meditation
It is better to light a candle than to curse the darkness.

Author
Confucius

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Acknowledgment of Country

Sandra Bond acknowledges the traditional custodians of Country throughout Australia and recognises their continuing connection to land, sea and community. Sandra acknowledges the traditional custodians who belong to the land her practice is on, the Turrbal people, on Warra Land.

Aboriginal people are the first people of this country, always was and always will be their land.

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